3 Small health changes with lasting effects
The first month of the new year is a time for new intentions. It comes with a desire to change habits. (Although this year is … Read the rest
The first month of the new year is a time for new intentions. It comes with a desire to change habits. (Although this year is … Read the rest
What is it about fall that just seems to change everything? It’s a subtle breeze, a new mood, and of course in today’s world, lots … Read the rest
Putting pen to paper. Everyone always says put your pen to paper. I have lots of pens, and more notebooks filled with ideas then I … Read the rest