Make This: Packed Tuna Protein Salad Perfect for Summer Lunches

As hot summer days and nights set in, I find myself more and more, wanting to stay out of the kitchen. I still enjoy having to figure out what to make for dinner, but when the days are warmer and longer, you have to be a bit more inventive of what you feed yourself and your loved ones. My favorite thing right now is playing with different salad ideas, espeically protein packed ones. I created an easy, packed protein salad that is a perfect lunch all summer long. I made enough to pack him for the office, and to enjoy at home, myself. Warning, this lunch will become addictive.

Besides the delicious taste, and added protein benefits making it a healthy idea and option, one more thing that makes this lunch great is the affordability. All you need is a can of tuna, chickpeas, edamame, and cucumber. Add some seasoning, and you have yourself a protein packed punch for under $5.00.

tuna protein salad, edamame salad, protein salad ideas, food, food blogger, healthy living, recipes, healthy recipes, lunch recipes, lunch ideas, salad ideas, lunch

1 can tuna fish in oil

2 cups edamame

1 cucumber

1/2 can chickpeas

salt/pepper/ garlic powder

1 tbsp olive oil

tuna protein salad, edamame salad, protein salad ideas, food, food blogger, healthy living, recipes, healthy recipes, lunch recipes, lunch ideas, salad ideas, lunch

tuna protein salad, edamame salad, protein salad ideas, food, food blogger, healthy living, recipes, healthy recipes, lunch recipes, lunch ideas, salad ideas, lunch


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