Weekend Getaway: two days in Denver

Life is all about taking little adventures, and living in the moment. Because sometimes, all it takes is a few days away to feel renewed, … Read the rest



5 spots for tasty sandwiches in downtown NYC

Warron Zevon got it right. Facing death in 1993, the singer was asked by David Letterman if he’d had any epiphanies about life. He responded … Read the rest



How to feel healthier in a week in mind and body

¬†September is for reinvention. I’ve actually always thought of it more like New Years than the actual holiday. Plus, it’s not only national self care … Read the rest



How to heal your mind after surgery

If you’ve had, or are having surgery, you know recovery is tough. Getting back to normal can take days, weeks, and months. Besides basic health … Read the rest



5 easy weeknight meals for two

No matter how many people you have at home, we’re all the same when it comes down to one, common, nightly question: What do we … Read the rest



3 tasty detox water recipes that taste great

Typically it’s summer and fall when we work on new diets, outdoor workouts, or experiment with smoothies. It’s the last few months before the freeze … Read the rest



Free NYC workout classes to try now

*updated August 2019 Summer in the city. Outdoor movies, trips to the beach, freezing offices, and for many, a renewed motivation to get active. Luckily, … Read the rest



Relieve stress in NYC: 8 Unique Ways

New York City is a coveted place to live. But it’s also a stressful one. Living here amongst the fast paced bustle of the busy … Read the rest



Eat fast flavorful pasta in Midtown NYC

If you find yourself in the middle of the city, craving Italian, don’t fret. There’s delicious pasta in Midtown NYC within your reach. So where … Read the rest



How to Relive your Wedding day Forever

Weddings can appear to have a one day expiration date and that’s mostly true. A wedding is like some relationships. Once it has served it’s … Read the rest