Summer is the perfect time to start experimenting with different, daily, health habits. For some, it might be that dreaded morning workout. For others, it might involve a blender, and a variety of fruits, veggies, and powders to play with and create recipes. By no means do I consider myself a health, or food guru. I do, however, LOVE to concoct different, summer potions. To rev up your morning, and get your day started try this 5 ingredient power protein smoothie. It’s hot, summer days and times like this when it is perfectly acceptable to play with your food. Especially if the end result is this delicious.
Make this pink power protein smoothie in under five minutes and make your morning a bit more colorful!
1 cup strawberries
1/2 cup pineapple
1 cup banana
3 tbsp lowfat greek Yogurt. (Fage is great.)
1 scoop vanilla protein powder. Aria Women’s wellness protein. Available at Trader Joes and on Amazon.